Are You Looking For Treatments For Bad Breath?

By [http://ezinearticles.com/?expert=Bob_B_Dixon]Bob B Dixon

Most of the bad breath originates from the mouth. It happens due to the presence of bacteria in our mouth. Small cavities in the teeth are a breeding ground for bacteria giving away foul smell to our breath. You must start treatment for bad breath as soon as possible.

Medical term for bad breath is halitosis. There are numerous ways to treat bad breath But remember that all the remedies of halitosis should be taken into consideration along with the dental treatment and not as a substitute to it.

One effective way to treat halitosis is by keeping your tongue clean. For this first brush your tongue and then clean with a tongue cleaner. You must follow a healthy dental hygiene. Brush your teeth at least twice a day. Clean the meat scrap from the teeth with a toothpick, if need be.

Bacteria in the mouth react with the food and drink residue to emit bad breath Some foods like onion and garlic are also source of foul smelling breath. So if you are able to avoid these foods, you won't have bad breath.

Dental problems like tooth abscesses, and swelling of gum too cause halitosis. Don't chew gums or eat candies without brushing your teeth afterwards.

Swish water in your mouth after every time you eat anything preventing bacterial growth resulting in bad breath.

Get yourself checked if you have any deficiency of Vitamin A and Vitamin C which can be the source of bad breath Have lots of fruits and green vegetables. Juices too, in your diet, would help you in curing your halitosis.

Have yogurt as much as possible. The good bacteria of yogurt will overcome the bacteria causing foul smell.

Eating unripe guavas or its leaf is another way of freshening your breath.

Chewing aniseed, cardamom and fennel will help in masking your bad breath as well as fight the foul smell creating bacteria.

Drink plenty of water. Rinse your mouth with water whenever possible to prevent the bad smelling bacterial growth.

You can use the mouthwash to rinse your mouth but remember not to overdo it as these consist of some percentage of alcohol which will be harmful for the salivary enzymes of your mouth.

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Article Source: [http://EzineArticles.com/?Are-You-Looking-For-Treatments-For-Bad-Breath?&id=1641854] Are You Looking For Treatments For Bad Breath?